This week, we talk about the sun. We go over some of the things we’ve been taught about the sun, that we personally questioned, and found not to be entirely true. We get into sun gazing and some of its purported benefits. Our conversation then goes into seed oils, their history, and how when consumed they can negatively affect the body, especially when combined with exposure to the sun. Finally, we examine a popular sun screen and its ingredients and what they are supposed to do. We also talk about our personal experiences with the sun, sunscreen, sunglasses, and as always, we try to have some fun the whole way through. We say this all the time but it bears repeating: do your own research and come to your own conclusions. We are not medical doctors and do not claim to be, nor should anything we talk about in this episode be considered medical advice.
Episode Links:
Inner Child Group Hypnotherapy Session: https://app.acuityscheduling.com/schedule.php?owner=23826547&appointmentType=46779274
Sunglasses Can Be Bad for Your Health and Sleep Hormones; Here’s Why: https://www.hindustantimes.com/lifestyle/health/sunglasses-can-be-bad-for-your-health-and-sleep-hormones-here-s-why-101651921374577.html
Sun Gazing for Health: An Ancient Therapy: https://www.earthclinic.com/remedies/sun_gazing.html
Sun Gazing: How to Sun Gaze and Sun Gazing Benefits: https://themindfool.com/sun-gazing-benefits/
5 Transformative Methods to ACTIVATE Your Pineal Gland and Tap Into Your Superhuman Potential:
https://scottjeffrey.com/pineal-gland-activation/
Shocking History of Seed Oils: https://mitchelllandon.com/seed-oils/
Seed Oil Makes Sunburn Worse and Ages Your Skin: https://drcate.com/seed-oil-makes-sunburn-worse-and-ages-your-skin/
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